Prevents the pelvis from sinking, which can strain the lower back.
: Systematic reviews confirm that medium-firm mattresses promote better spinal alignment and comfort, reducing the need for pain medication. which mattress should i buy for back pain
Often cited as the Best Overall Mattress for Back Pain by organizations like the National Council on Aging for its balance of contouring foam and supportive steel coils. Prevents the pelvis from sinking, which can strain