What To Do When Bored -

Do a 10-minute stretch or follow a quick yoga video to get out of your head and into your body. 3. The "Creative" Route (Growth)

Try a recipe using only what you already have in the pantry. what to do when bored

Here’s a breakdown of how to flip the switch based on the "vibe" you need: 1. The "Low Energy" Route (Restorative) Do a 10-minute stretch or follow a quick

Keep a "Boredom Menu" on your phone. Next time you’re feeling aimless, you won't have to think—you can just pick an item and go. what to do when bored

Go to a park or coffee shop. Simply being around others can alleviate the feeling of isolation.