The Trigger Point Therapy Workbook: Your Self-t... -

Targeted massage is used to increase circulation and oxygenation at the trigger point, which often results in immediate relief. Practical Features and Techniques

Sections are divided by body area (e.g., head, shoulders, back, and even pelvic/genital areas) to help readers quickly find relevant information. The Trigger Point Therapy Workbook: Your Self-T...

It features over 200 illustrations showing exactly where trigger points form and their corresponding referred pain patterns. Targeted massage is used to increase circulation and

The Trigger Point Therapy Workbook: A Guide to Self-Managed Pain Relief The Trigger Point Therapy Workbook: Your Self-T...