Place a "smokeless moxa" stick or a small moxa cone on the sensitive point you found. Feel the deep, soothing warmth—but never let it get painfully hot! 4. Massage & Rotate 🔄
Always perform moxa in a well-ventilated room and keep a bowl of water nearby to extinguish the stick. Avoid open wounds or inflamed skin. Su jok and moxa, a self-treatment manual
#SuJok #MoxaTherapy #SelfHealing #HolisticHealth #AlternativeMedicine #NaturalHealing If you'd like to tailor this further: Place a "smokeless moxa" stick or a small
After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response. Massage & Rotate 🔄 Always perform moxa in
Ever felt like you wanted to take your health into your own hands—literally?
Mention if you have a you're trying to promote.
🌀 Healing in Your Hands: A Beginner’s Guide to Su Jok & Moxa