: Lessons on exploring metaphors deeply and experimenting with reversed metaphors.
Pattison’s approach centers on "Object Writing"—the practice of describing an object or experience using all five senses plus "organic" and "kinesthetic" senses. The book guides users through:
: Exercises that apply sensory detail to finding and developing metaphors.
: Daily timed sessions (typically 10 minutes, 5 minutes, and 90 seconds) using specific prompts to build sensory vividness.