For those looking for authentic ways to experience these teachings, the book is available in several formats: : Published by Flatiron Books.
: Shannon describes this as a "mental ninja state" where you let go of rigid preconceptions and ego to be fully present and responsive to reality. Shannon Lee Be Water, My Friend rar
: Reframes emotions not as states to suppress, but as energy that needs to flow through you to avoid stagnation. For those looking for authentic ways to experience