Positive Perspective Today

: When a discouraging thought arises, question its validity. Experts from LinkedIn suggest looking for evidence that disproves the negative assumption.

: According to The Gottman Institute , a positive perspective acts as a "buffer" during conflict, allowing partners to assume the best of each other and making repair attempts more successful. Positive Perspective

"We can complain because rose bushes have thorns or rejoice because thorns have roses." — Alphonse Karr : When a discouraging thought arises, question its validity

: Limit exposure to negative news or people who drain your energy. Instead, seek out mentors and friends who uplift and inspire you. : When a discouraging thought arises