The rocker sole reduces the shock on the lower back, hips, and knees during walking.
If you tell me you're experiencing or your activity level , I can help you find: The most suitable rocker level (1–3) for your needs. Alternative stretches or exercises for sciatica relief. More specific footwear comparisons. Go to product viewer dialog for this item. mbt_y_not_ishias
The "instability" underfoot engages stabilizing muscles in the back and legs, which may strengthen the lumbosacral region. The rocker sole reduces the shock on the
MBT shoes help the lumbar spine adopt an ideal position for taking loads through the pelvis and hips. mbt_y_not_ishias