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Respecting personal space and individual goals is just as vital as physical closeness. 4. Turning the Lens Inward

Especially when they aren't being gentle with themselves. Prioritize: Make them feel like a priority, not an option. 2. The Foundation of Presence

You cannot truly ask someone to "love me" without practicing self-love . Writing letters to yourself or practicing unconditional self-compassion creates the blueprint for how you want to be treated by others.

True love requires looking past the highlights. It means seeking to understand the parts of a person that didn’t bring you to them in the first place—their fears, their quirks, and even their "darkness."

Love is a journey of "learning from scratch" how to be together . It’s about building a foundation of trust and honesty so that both people can exist freely.

Sometimes, the best way to love someone is simply to be present . This involves:

While we often think of love as an emotion , deep and lasting love is a constant commitment . It is a choice to stay regardless of present circumstances and to understand that your partner won't always make you happy—and that's okay.