: 2 Points (1 Drumstick) | 0.4–1.2 Saturation . Dried Kelp : 1 Point (0.5 Drumsticks) | 0.6 Saturation . Foods with Negative Effects
These items provide the best balance of high hunger restoration and high saturation, keeping you full for the longest time. Hunger Points on Food Name (All) [1.16.X]
Below is a guide to the hunger and saturation values for all major food items in the 1.16.X update, grouped by their effectiveness. : 2 Points (1 Drumstick) | 0
Avoid these unless necessary, as they often apply debuffs like Hunger or Poison. Below is a guide to the hunger and
: 10 Points (5 Drumsticks) | (Most hunger points, but unstackable). Cooked Chicken : 6 Points (3 Drumsticks) | 7.2 Saturation . Mushroom / Suspicious Stew : 6 Points (3 Drumsticks) | 7.2 Saturation . Baked Potato Cooked Cod : 5 Points (2.5 Drumsticks) | 6.0 Saturation . Pumpkin Pie : 8 Points (4 Drumsticks) | 4.8 Saturation . Low Efficiency & Utility Foods
Commonly used in early-to-mid game or when specialized farms are not yet established. Rabbit Stew
: 3 Points (1.5 Drumsticks) | 1.8–3.6 Saturation .