Hot & Sweaty Power Yoga With Nikki Вђ” True Naked... [TOP]

Opt for moisture-wicking fabrics that stay in place. You’ll be moving a lot, and you want gear that breathes.

When you are dripping with sweat, your heart is racing, and you’re holding a challenging Plank or Chair pose, the "masks" we wear in public begin to slip. You can’t pretend to be perfect when you’re struggling for breath. In Nikki's class, this is where the real yoga begins. Hot & Sweaty Power Yoga with Nikki — True Naked...

It’s about being "naked" with your thoughts—confronting the urge to quit, the ego that wants to compete with the person on the next mat, and the internal chatter that says "I can't." Nikki encourages students to embrace this raw state, using the physical heat to burn away insecurities. What to Expect in Class A session with Nikki is a journey of peaks and valleys: Opt for moisture-wicking fabrics that stay in place