Download Lugovkiy Shalenko Samooborona Bez Oruzhiya Pdf -

Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents

Defending against common strikes (punches and kicks) using "soft" deflections. Download lugovkiy shalenko samooborona bez oruzhiya pdf

Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual. Controlling an opponent through wrist locks ( ryachag

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling. and throat chokes.

Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees.

Techniques for disarming an attacker wielding a knife or a short stick.

Techniques to break free from wrist grabs, bear hugs, and throat chokes.