Revives the ancient teachings of Nu Dan , which were historically kept secret or lost in mainstream literature. Core Practice Concepts
Available from publishers like Singing Dragon and retailers including Barnes & Noble and Amazon . Daoist Nei Gong for women : the art of the lotu...
Authored by and Damo Mitchell , the book and its accompanying programs address how women's energetic systems differ from the male-centric models typically taught in Qigong and Nei Gong. Key Focus Areas Revives the ancient teachings of Nu Dan ,
The Internal Arts Academy offers a structured Women's Nei Gong Program led by Roni Edlund, which acts as an adjunct to the main Nei Gong syllabus. Daoist Nei Gong for women : the art of the lotu...