Combat Kick Boxing : Realistic Self Defence May 2026

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality

Have a partner wear a padded suit and act as an aggressor, shouting and pushing before the "fight" starts to simulate the stress of a real confrontation. Combat kick boxing : realistic self defence

In the street, people often try to grab or tackle. Use your Thai Clinch skills to control their head and posture, using short knees to the groin or stomach to break their grip. Never focus solely on one person

Instead of a tight boxing peek-a-boo, keep your lead hand out to manage distance and "frame" against an attacker’s chest or face. Training for Reality Have a partner wear a

If you end up on the ground, use your up-kicks to keep the attacker away while you perform a technical stand-up to get back to your feet safely.

In a gym, you trade blows to score points. In a real-life confrontation, the goal is to .