: Nutrition, Neurology, Preventative Medicine, Gluten-free living. Digital Availability (EPUB)
: Cerebro de pan: La sorprendente verdad sobre el trigo, las carbohidratos y el azúcar (Spanish Edition).
: Offers the Spanish edition, which can be read on any device via the Kindle app.
: Perlmutter asserts that the human brain's greatest enemy is not just sugar, but gluten and high-carbohydrate diets. He claims these trigger inflammation, which is the root cause of most neurological and degenerative diseases.
: Usually carries the EPUB/digital version compatible with most e-readers. Apple Books : Available for iOS and Mac users.
: Perlmutter provides evidence that the brain can grow new cells (neurogenesis) and stay sharp into old age, provided it is fueled by healthy fats rather than glucose.