Early signs include missed periods, nausea, and fatigue.

For couples planning a pregnancy after marriage, health experts recommend tracking the menstrual cycle .

Maintaining a balanced diet, avoiding smoking/alcohol, and managing stress are critical for a healthy pregnancy.

Consult local authorities or women's help centers if there is a case of exploitation or harassment.

Pregnancy is most likely during ovulation , which typically occurs 7–10 days after a period ends for those with a regular 28-30 day cycle.