The book was first published in late 2006/early 2007 by . A second edition, expanded to include adolescents, was released in 2012. ADHD in Adults: A Psychological Guide to Practice
: Managing anxiety spirals, frustration, anger, and low mood/depression.
" ADHD in Adults: A Psychological Guide to Practice ," authored by and Jessica Bramham , is a seminal work that introduced the Young–Bramham Programme , a modular framework for treating adult ADHD using Cognitive Behavioural Therapy (CBT) and motivational interviewing. Core Treatment: The Young–Bramham Programme ADHD in Adults: A Psychological Guide to Practice
: This volume is considered a foundational step in standardizing psychosocial treatment for adults, providing a toolkit of "life hacks" and clinical wisdom. Publication Details and Availability
: Improving communication and social relationships. The book was first published in late 2006/early 2007 by
: Tools for prioritization, goal-breaking, and reducing procrastination.
The book is structured into stand-alone modules that address both core symptoms and common comorbid issues. Each module follows a specific format: general introduction, functional deficits, assessment methods, and CBT solutions. " ADHD in Adults: A Psychological Guide to
: Females with ADHD often present with more mood instability and interpersonal anxiety, while males may show higher rates of antisocial behavior and anger management issues.