Рџр»р°рѕ-рєрѕрѕсѓрїрµрєс‚ Рѕр° С‚рµрјр° Р“рёрјрѕр°сѓс‚рёрєр° Р·р° 3-с‚рё Рєр»р°сѓ.rar -

: Gymnastics - Ground Exercises or Static Balance (Гимнастика – Земни упражнения / Статистични равновесни упражнения). Objectives : Developing balance and vestibular functions.

: Performing a scale or "V-balance" on the ground or a gym bench. : Gymnastics - Ground Exercises or Static Balance

Learning basic acrobatic elements like the (кълбо назад) or V-balance (коленна опорна везна). Improving coordination and strength. Lesson Structure (Ход на урока) Content & Exercises I. Preparatory (Подготвителна част) : Gymnastics - Ground Exercises or Static Balance